Form Health medical weight loss information center

A resource offering science-based insights on GLP-1 medications, nutrition, physical activity, mindset shifts, and more to support better health and sustainable weight loss.

What’s your self-care routine?

Do you have a self-care routine? If not, Dr. Maria Maldonado talks about why it's important, and how to carve out time to start your routine.

July 4, 2023

Contrave vs Wegovy for weight loss— what’s the difference?

Is Contrave or Wegovy better? Learn about Contrave and Wegovy for weight loss, what the difference between them is, and what you should pay attention to concerning these two medications.

July 3, 2023

Stress: The connection between cortisol and weight gain

Can't stop stress eating? Some individuals experience stress-related eating and weight gain as a result of elevated cortisol levels. Find out more here.

July 3, 2023

Does melatonin cause weight gain?

Discover the truth about the connection between melatonin and weight gain. Learn how to make informed decisions about your sleep and weight goals.

June 28, 2023

Antibiotics & weight gain: Do antibiotics make you gain weight?

Learn how antibiotics affect your gut microbiome and whether antibiotics can cause weight gain. Discover the truth about antibiotics and weight gain.

June 28, 2023

Is medical weight loss safe? Weight loss medications & programs

Learn about the safety of medical weight loss programs & medications, and find out if medical weight loss could be the way to reach your weight loss goals.

June 26, 2023

How does obesity cause heart disease?

Learn how obesity increases the risk of heart disease and how to prevent heart disease through lifestyle changes and weight loss options.

June 16, 2023

Does gluten or gluten intolerance cause weight gain?

Find out about gluten and weight gain, and how gluten intolerance may be impacting your body. Get informed and take control of your health today.

June 7, 2023

Can obesity cause malnutrition? Malnutrition in obesity explained

Find out how malnutrition may occur in people living with obesity and how to prevent it, as well as other tips for achieving good health.

June 6, 2023

Non-alcoholic fatty liver: How obesity leads to fatty liver disease

Learn how obesity increases the risk of non-acholic fatty liver disease and how to prevent this disease through lifestyle changes and weight loss options.

May 31, 2023

Obesity, weight gain, and depression: What's the connection?

Is there a link between obesity, weight gain, and depression? We discuss the potential connection and offer tips for managing these conditions.

May 30, 2023

What is the paleo diet? Does it work for weight loss?

Trying to lose weight? Learn all about the Paleo Diet, including whether or not it could be effective for weight loss, in this informative blog post.

May 24, 2023

Interested in losing weight?

Learn the similarities and differences between Mounjaro and Zepbound, and how to know which medication is right for you.
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Disclaimer: The content made available on The Form Health Medical Weight Loss Blog represents the views and opinions of the authors and not those of other entities, such as the manufacturers of products mentioned therein.

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